• Technical

This Is Your Brain During a 2k

The 2k erg has always been and forever will be a daunting task. No matter how fast or strong, there’s no escaping the pain. The...

7 minute read

• Technical

Number Crunching

Race data analysis of the Under 19 and Under 23 World Rowing Championships in Varese, Italy.

3 minute read

• Technical

Who does what, and why?

Dr Mark Homer examines the various training methods and philosophies of some of the world's best rowing teams

5 minute read

• Technical

The Pain Barrier

Heart hammering, lungs burning, arms and legs like lead, blinded by the sweat dripping into your eyes. This is a situation every rower will commonly...

4 minute read

• Technical

This Is Your Body During a 2K

Your body has just launched itself into one of the most challenging sports you could participate in. You are working against every instinct that would...

8 minute read

• Technical

Concept2 BikeErg: Hands On Review

Ever since Concept2 first turned an old bicycle upside down, bolted it to the floor and pulled on the end of the chain (the rudimentary...

5 minute read